Our Organic Sprouted Sunflower Seeds are a light and crispy super-snack! These "activated" seeds are germinated in order to remove phytic acid for enhanced nutrient assimilation and easier digestion. Sunflower seeds are a good source of plant based protein and fiber, and are an excellent source of antioxidant Vitamin E. Use them in your recipes, sprinkle them on salads and soups, or simply eat by the handful as a nutritious, sugar-free snack.