Polyphenols 101: Are You Getting Enough of These Antioxidant Powerhouses?
- By Anna Speaks
- Mar 1, 2018
While there are certain macronutrients we cannot exist for long without (i.e. carbs, protein, fats…), there are a vast number of compounds known as micronutrients that, while more subtle in their influence, can have a profound impact on our health throughout our lifespan...keep reading